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Stasher Bags make meal prep and freezing meals in advance super duper easy, and we're here to show you a few tips and tricks to motivate you and get you started. Sometimes life happens and you just don't have time to cook a meal, but want something nourishing and homemade instead of picking over your pantry and fridge for whatever you can find.
DESIGNATE A TIME
I know firsthand how hard it can be to find time to do things that don't necessarily feel like a necessity, but setting aside 2-3 hours every week will save you time in the long run and will benefit you more than not. Lots of people like to do some meal prepping on Sundays, or at the very least two Sundays (or any day that works) a month. You might not think this will be enough time, but try it out and see for yourself. It WILL make a difference!
DOUBLE YOUR RECIPE
If finding time throughout the week to meal prep feels too hard, then you can choose to double your favorite recipes while cooking, and freeze the extra portion. It will hardly add any extra time to your day and will produce extra meals so easily. Before you know it your freezer will be stocked!
FREEZE YOUR FAVORITE SAUCES
Having pre-made sauces on hand can inspire a really quick meal. Seeing your favorite pesto or grandma's homemade marinara recipe chilling on the freezer shelf can invoke a desire for a warm pasta or veggie dish. Just freeze the sauces in the ice cube tray and pop them into your Stasher bag of choice once frozen. Then dividing out the portion you need could not be easier.
FREEZE BROTHS FOR SOUPS
This is definitely one of my favorite meal prep tricks. Making a soup is incredibly quick and easy if you have your preferred broth on hand. For my household, anytime we have a roast chicken and are low on stock, we slow cook the carcass and drippings for 24 hours to produce many portions of stock. Once cooked, we freeze in silicone trays and then transfer to our Stasher Stand Up until we're ready to use it. You can also freeze big batches of veggie or beef stock, whatever is your fav! Want to see one of my go-to soup recipes? Check it out HERE!
FOODS THAT FREEZE WELL
Needs some ideas of fabulous freezer meals? Well here you go!
Frittata, Quiche, Burrito, Lasagna, Soups, Chili, Stews, Banana Bread, Scones, All sauces like Bolognese and Marinara, Casseroles, Meatballs, Meat or Veggie Pies, Chicken Tikka Masala, Kebabs, Fish Cakes, Curried Potato Pasties, Cheeseburgers, French Fries, Sweet Potato Fries, Cannelloni, Homemade Fish Fingers, Fried Prawn Rice, Veggie Burgers and on and on it goes. Just google for more ideas!
WAYS TO REHEAT
Did you know that Stasher Bags can go straight from freezer to oven? Yes it can! Just leave the seal open, place it on baking sheet or oven-safe pan, and place it directly in the oven. Saves on time and on washing up too.
Personally we are not a microwave family and don't actually own one, but for those of you who are, Stashers can go in the microwave too! Just remember to leave the bag open when microwaving and it will be defrosted or cooked in minutes.
We hope these tips and tricks have given you a little inspiration towards streamlining your meal prepping and planning. And if you have any of your own ideas, please do share below in the comments. Our community would love to learn more!Continue reading
Looking for ways to create a more sustainable bathroom? Let's take a step into my shower to give you some ideas, and check out the items I love to use the most in my bathing routine!
1. Plain Products Organic Liquid Shampoo & Conditioner: I have used shampoo bars before, but after some trial and error, this product has become my top choice for washing my locks. Organic, vegan and safe for the waterways, it's also packaged in a recyclable or reusable aluminum bottle with an aluminum cap. How awesome!
2. Bareaya Safety Razor: I've used a handful of razors along my safety razor journey, and this one is hands down the best. So easy to use without nicking yourself, great for both men and women alike, super beautiful and designed right here in Hong Kong. Big crush!
3. Olive Oil Soap Bar with Pearwood Soap Dish: I'm in love with this soap by Marius Fabre because of it's purity and moisturizing qualities. It may seem expensive, but it lasts much longer than other soaps, especially if you allow it to dry out in between uses. Handmade in France and cooked in a cauldron to traditional Marseille soap-making methods, it also requires very little packaging! And the soap dish? Well it's just plain gorgeous and looks great on my white tub:)
4. Natural Sea Sponge: Responsibly harvested by hand from the Mediterranean, these sponges are a perfect sustainable alternative to synthetic sponges, are super absorbent, lather very easily and gentle on all skin types. Care for it properly by squeezing it dry and air drying between uses, and it was also last a very long time. And the cherry on top? It makes a great natural bath toy for the kids!
5. Wooden Foot File: This ones all about the self-care! Extend the length of your pedicures and keep that dry skin at bay. For me one of these is a necessity if I want to keep my feet looking presentable, and what's better than a wooden option!
Feeling a little bit confused about the difference between compostable and biodegadable? Don't worry, you're not the only one! Both words get used quite frequently in the sustainability world, but they are quite different! Let's set the record straight...
While all compostable material is also biodegradable, not all biodegradable material is compostable
Compostable materials are broken down with human intervention, while biodegradable materials break down naturally
Compostable materials break down quickly and within a specified timeframe, while biodegradable materials are not held to a specific timeframe and could take years (like steel products which will eventually rust)
Both processes should not cause any harm to the environment, while composting is known to also be beneficial to soil
Many companies may use these terms to "greenwash" their products and make them appear more eco-friendly than they actually are
Plastic Free July has grown from a handful of participants in Western Australia in 2011, to millions of participants across more than 150 countries worldwide today.
This incredible transformation has led them to become an independent, not-for-profit charitable foundation and their vision is a world without plastic waste.
By encouraging people to be more aware of their plastic use, and supporting behaviour change during the month of July every year, hopefully this dream will become more of a reality.
It might seem overwhelming to think of living 100% plastic free, but any small change you can make matters. Read below to see 5 easy changes everyone can make without any stress!
1. CLEANING: Make your own household cleaners in a glass spray bottle. These highly durable, refillable 16 oz glass spray bottles make it easy to replace wasteful store-bought chemical cleaners with all-natural, non-toxic homemade cleaners you make at home.
Simply choose a recipe, add ingredients to the fill lines on the bottle, shake, and you're ready to clean!
2. KITCHEN: Replace your disposable plastic zip lock bags with silicone storage bags. Long-lasting, useful and so versatile, you'll never need to visit the zip-lock aisle in the grocery store again. And think about all of that plastic saved from the landfill!
3. EATING: Bring along a reusable bamboo cutlery set for food on the go. How about a bamboo utensil set to round out the perfect toolkit for life on the go? A handy carabiner on the back lets you clip and carry a fork, knife, spoon and chopsticks wherever you may roam. Perfect for a busy lifestyle and our precious planet.
4. BAGS: Always carry a reusable bag with you while you're out and about. This tote is my new favorite PFHK product! It is so versatile and can carry lots of weight, and of course eliminates the need for disposable plastic bags. From the grocery to the beach, I always find I'm reaching for it while I'm out and about.
5. BATHROOM: Stainless steel safety razor instead of plastic, disposable one. Over 2 billion disposable plastic razors are thrown out each year in the U.S. alone. That's enough to wrap around the Earth end-to-end 6 times! Let's return to the good old days of safety razors and eliminate the need for this type of plastic waste.
In our home, we try to live as minimally as possible. And when we do buy things, we ask ourselves "Is it useful?" and/or "Does it bring us pleasure/etc?". We don't want things clogging our home that don't serve a purpose or bring us joy.
So when the holidays arrive and days of gift giving occur, sometimes it can be difficult to think of ideas because we feel like we have everything we need! (and what a blessing that is!) So we thought we'd put together a short list of possible ideas for your dad, husband, brother, son that could show your love, sustainably!
1. Teakwood S'well Bottle $290
2. Brass Wire BBQ Brush $200
3. Zero Waste Shaving Kit $415
4. Three-In-One Lunchbox $275
5. Reusable Coffee Cup $100
So can plastic truly be recycled? Let's break it down, plain and simple...
Materials like metal, glass and paper can truly be recycled because they can be remade into the same form without needing any additional materials to do so. A recycled glass container can be continually remade into a glass container, over and over and over again, without ever needing new material and without ever needing to go to the landfill.
Plastic on the other hand, cannot be. The process of recycling plastic weakens it, so new, virgin plastic must be added to it in order to make the same form again. Essentially, plastic can be DOWN-cycled but not truly REcycled. For example, a recycled plastic water bottle can be down-cycled into teddy bear stuffing or a synthetic rug, but not into another water bottle without needing to add new plastic. And eventually, this down cycled plastic will run it's lifecycle to the end and will end up in the landfill.
So now you can see why recycling is definitely not the answer. Not much of plastic gets recycled anyways, and that which does, is destined one day to end up in the landfills or waterways. So what is the answer??? Refusal! Not using it at all, and instead, finding a truly sustainable alternative that can be reused, recycled or will biodegrade and return to the earth one day.
And for Hong Kongers looking for glass recycling drop off points, check out this link: http://www.glass-recycling.com.hkContinue reading